Gyro-motion ball conditions your hands, wrists, and forearms for more playing endurance.

The Dynaflex from Planet Waves is an essential hand and arm strengthening tool for all musicians looking to achieve a competitive edge during practice and/or performance. With the Dynaflex, you get an all-in-one tool that will exercise and condition hands, wrists, and forearms while increasing hand speed, coordination, and improving endurance. Perfect for anyone who uses their hands—from guitar hand conditioning to drummers and even massage therapists and typists—the hand-held exercise ball has an internal Gyro Roto and users can start the Dynaflex with either the ripcord or the automatic starter. Then simply move the ball in a back-and-forth motion to increase the speed of the Gyro. Working the Dynaflex all the way up to 13,000 RPM improves coordination and builds strength and endurance in the hands, wrist, and forearms. The unique gyroscope motion helps to build rhythm and lead chops, plus it stimulates muscles, joints, and tendons. Planet Waves Product Specialist, Rob Cunningham says it's "like a mini-gym to strengthen your hands, wrists, and forearms. The Dynaflex is a great on-the-go arm and hand conditioning tool. Use it in conjunction with Planet Waves' Varigrip hand and finger exerciser for total finger, hand, wrist and arm fitness!"

So it doesn't roll away when not in use, included with the Dynaflex exercise ball is a handy docking base.

Play longer, with greater dexterity, and less fatigue when you order the Dynaflex Pro today.